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	<title>Journeys with Autism</title>
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	<link>http://www.journeyswithautism.com</link>
	<description>Reports from Life on the Spectrum</description>
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		<title>Autism, Illusion, and the Power of Despair</title>
		<link>http://www.journeyswithautism.com/2010/03/04/autism-illusio-and-the-power-of-despair/</link>
		<comments>http://www.journeyswithautism.com/2010/03/04/autism-illusio-and-the-power-of-despair/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 19:37:53 +0000</pubDate>
		<dc:creator>Rachel Cohen-Rottenberg</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Disabilities]]></category>
		<category><![CDATA[Eye Contact]]></category>
		<category><![CDATA[Grieving]]></category>

		<guid isPermaLink="false">http://www.journeyswithautism.com/?p=4472</guid>
		<description><![CDATA[In this month&#8217;s issue of The Sun magazine, I found the following quote by Philip Slater:
&#8220;Despair is the only cure for illusion. Without despair, we cannot transfer our allegiance to reality&#8212;it is a kind of mourning period for our fantasies. Some people do not survive this despair, but no major change within a person can [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">In this month&#8217;s issue of <em>The Sun </em>magazine, I found the following quote by Philip Slater:</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">&#8220;Despair is the only cure for illusion. Without despair, we cannot transfer our allegiance to reality&#8212;it is a kind of mourning period for our fantasies. Some people do not survive this despair, but no major change within a person can occur without it.&#8221;</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">Those were the perfect words for me to find at this particular moment of my life. I&#8217;ll try to explain why.</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">After I wrote my <a href="http://www.journeyswithautism.com/2010/02/21/autism-and-self-worth/">post</a> about self-worth, I noticed myself living with the emptiness inside, and I saw that it wasn&#8217;t going kill me. In fact, I felt like a great burden had been lifted from my shoulders. All my life, I&#8217;d struggled with improving my sense of self-worth, and now I felt nothing but relief that I didn&#8217;t have to struggle anymore. I could stop going to war about it. I could move on. Or better yet, I could just sit still.</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">One evening, as I sat knitting, I found myself thinking, “Okay, so I feel no self-worth. I feel empty. Yup. Empty. It&#8217;s weird. It&#8217;s sad. It&#8217;s&#8230; Hey, this hat is really coming out well&#8230;” I was just sitting there with the homespun yarn in my hands, watching myself knit around and around on circular needles, thinking about Bob spinning the yarn, appreciating the fact that the lanolin was healing the cracked skin on my fingers, and not having the pressure to do or be anything in particular. After all, I was empty of worth. What could I possibly do of any importance? Such freedom!</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">And then, it came to me: The empty place inside is where my parents&#8217; love should have been. I felt no self-worth because I had never felt any love from them. And then I thought about the sexual abuse and the despair I felt when it started. I was eleven, and that was the day that I started to lose my family forever. That man who abused me was not the same man who had thrown baseballs to me in the backyard. He was not my father. It was as though my father had died, and some other man who looked like him, and talked like him, had taken his place. My mother would never have believed me, and so she was gone, too. My brother was only eight. I wasn&#8217;t going to tell him. How could I? I didn&#8217;t even have words for it. In that moment, everyone was gone, and I was alone. </p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">Since then, not one of my relatives has expressed any love, any compassion, or any concern for me. Quite the contrary, in fact. And all these years and years of losing people started one night when I was eleven, and somehow, I knew it back then. I sensed what it meant for my life. And I was right.</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">I accept these losses now, but sometimes, they make me very sad. My friend Ben said that it&#8217;s okay to be sad about it all. How could I not be sad? Bob has said many times that the emotion I express most is sadness. Of course it is. How many people have I lost over the course of my life? I can&#8217;t even keep count of them all.</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">And then there was the despair of watching my dreams for my life drift away as my disabilities became more and more apparent. As much as I love the gifts of my autism, I&#8217;ve had to grieve for that person I thought I was, and at times, the grief has filled me with despair so deep that I didn&#8217;t know whether I&#8217;d ever be able to climb out of it.</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">Last week, I talked these feelings over with the doctor who manages my medication. I see him once a month for an hour. As I described what I was going through, he said that my grieving seemed to be going well. He said you know that your grieving is going well when the sadness wells up inside and you start to cry, and then at some point, you notice that you&#8217;re thinking about getting a pizza, or that you&#8217;re remembering an afternoon with your best friend when you were ten. You grieve, and you leave room for other things to enter. And then he leaned forward and said, &#8220;I&#8217;m going to tell you a secret. The grieving never ends. You just learn to carry it differently. Nobody wants to admit it, but it&#8217;s true.&#8221;</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">Another piece of relief, of a burden being lifted. You mean, I don&#8217;t have to resolve this grief? You mean, I don&#8217;t have to go to war against it? You mean, I don&#8217;t have to feel like an utter failure because I feel sad? How utterly fantastic is THAT?</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">After all, life is predicated on loss. Life ends. Jobs end. Friendships end. We end. Everything is fragile and finite. Broken-heartedness is one response to all of it. It&#8217;s my response to all of it. I&#8217;ve been broken hearted all my life. I live in a culture in which we&#8217;re always supposed to be happy and comfortable and thinking positively, while at the same time I&#8217;ve a) been assaulted by the very people who were supposed to love and protect me, b) had my senses assaulted by the world around me, and c) had my mind and heart assaulted by the madness of the world. I can&#8217;t even read a newspaper anymore. The so-called “healthcare debate” drives me crazy. How can adults in the richest country in the world not agree on how to provide universal healthcare? How can they be so arrogant and so unbearably stupid? How can they strut and accuse and lie and play politics with people&#8217;s lives?</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">It takes a spiritual warrior to be broken hearted in a culture like this one. </p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">In the midst of all these layers of sadness and despair, I&#8217;ve been burning away the illusions of who I was supposed to be. I was supposed to be able to do anything I wanted. And what were all of these nebulous, terribly important things waiting for me in my future? I don&#8217;t even know. They were someone else&#8217;s illusions, I suppose. I just took them on. Now the illusions are gone, and I can feel the relief of being exactly who I am. I walk around town in a big old headset, communicate with people in writing, don&#8217;t make much eye contact, and that&#8217;s who I am&#8212;right now, right here, at this very moment. </p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">The rest is either a dream of who I was supposed to be, or the memory of who I no longer am. I was once the mother of a small child, but no more. I was once married to her father, but no more. Bob and I once led services together, but no more. I used to work full-time, but no more.</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">If I keep living in what&#8217;s past, I&#8217;m living in a world of illusion, and my whole life has been about truth, about speaking the truth to my family, about dealing with the consequences, about never being able to do anything other than say what&#8217;s real, despite the fact that it rarely gets me what I want—compassion, support, friendship. But it&#8217;s who I am, and I love that it&#8217;s who I am. My whole life has been about trying to see things as they really are, and about trying to speak about them as they really are. And somehow, the despair I&#8217;ve felt has burned through layers and layers of illusion, and left me with the time and the willingness to look at the truth of my life.</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">At times, I&#8217;ve been afraid that my despair would swallow me alive. Some people don&#8217;t survive despair. I&#8217;ve wondered at times whether I would survive it. But then I remember that I have a fierceness inside me, like an unquenchable flame. Somehow, the despair has taken my fierceness and used it burn through so many illusions that I am left empty and can begin to live.</p>
<p><span style="font-size: 8pt; color: black; font-family: Verdana; letter-spacing: 0pt;">© 2010 by Rachel Cohen-Rottenberg</p>
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		<item>
		<title>Contributing to the Local Community</title>
		<link>http://www.journeyswithautism.com/2010/03/03/contributing-to-the-local-community/</link>
		<comments>http://www.journeyswithautism.com/2010/03/03/contributing-to-the-local-community/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 20:19:50 +0000</pubDate>
		<dc:creator>Rachel Cohen-Rottenberg</dc:creator>
				<category><![CDATA[Belonging]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Disabilities]]></category>
		<category><![CDATA[Fiber Art]]></category>
		<category><![CDATA[Making Art]]></category>
		<category><![CDATA[Volunteer Work]]></category>

		<guid isPermaLink="false">http://www.journeyswithautism.com/?p=4450</guid>
		<description><![CDATA[As most of you know, I volunteer for a thrift store that benefits the local area hospice. Several weeks ago, I told the store manager that I sew, and since then, I&#8217;ve been up to my elbows in different kinds of mending and restoration projects. I even bought a sewing machine to help the process [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">As most of you know, I volunteer for a thrift store that benefits the local area hospice. Several weeks ago, I told the store manager that I sew, and since then, I&#8217;ve been up to my elbows in different kinds of mending and restoration projects. I even bought a sewing machine to help the process along, although I sew by hand when mending quilts that are hand stitched.</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">A couple of weeks ago, the store manager showed me some chair cushions that she wanted me to re-cover, so we started with the ugliest ones. They are (or should I say, were) ugly in a kind of 1970s polyester way. At first, I tried replacing the material altogether, but then decided that it made more sense to sew new material onto what was already there. For the front and back of each cover, I used my sewing machine. For the side panels, which had to be sewn around a zippered opening, I sewed by hand. Here is a picture of the two covers. The one on the right is the original, and the one on the left is my beautification of it:</p>
<p><a rel="attachment wp-att-4451" href="http://www.journeyswithautism.com/2010/03/03/contributing-to-the-local-community/106_1636/"><img class="alignleft size-medium wp-image-4451" title="106_1636" src="http://www.journeyswithautism.com/wp-content/uploads/2010/03/106_1636-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">Yes, the border around the original was made of a kind of tinsel-like gold color that should simply be illegal to use in a home furnishing. It&#8217;s an affront to the senses. When I wasn&#8217;t working on the covers, I had to hide them under other material in my loft so that I couldn&#8217;t accidentally catch sight of them.</p>
</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">I brought the finished cushions into the store yesterday, and the manager was so happy with them that she brought the chair up right away to sell. When I went in today to take a picture of it, I learned that it had already been sold, but was being held for pickup downstairs. So I went down and took some photos of it. Here&#8217;s the best one:</p>
<p><a rel="attachment wp-att-4452" href="http://www.journeyswithautism.com/2010/03/03/contributing-to-the-local-community/106_1640/"><img class="alignleft size-medium wp-image-4452" title="106_1640" src="http://www.journeyswithautism.com/wp-content/uploads/2010/03/106_1640-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">I love doing this work, and the people at the store are nearly ecstatic about it. Everyone seems to have adjusted to my not talking or hearing, and they are very appreciative of what I do. They write me notes, show me what to do, and treat me with a lot of kindness. I&#8217;m getting less and less self-conscious about my headset and my silence, and more and more able to rest easy in the knowledge that I use them to work with my disability (in the same way that I would use a wheelchair if I couldn&#8217;t walk).</p>
</p>
</p>
</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">It&#8217;s good to feel part of something again. It&#8217;s been a long time coming. </p>
<p><span style="font-size: 8pt; color: black; font-family: Verdana; letter-spacing: 0pt;">© 2010 by Rachel Cohen-Rottenberg</p>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>The Road to a Diagnosis: Ben&#8217;s Story</title>
		<link>http://www.journeyswithautism.com/2010/03/01/the-road-to-a-diagnosis-bens-story/</link>
		<comments>http://www.journeyswithautism.com/2010/03/01/the-road-to-a-diagnosis-bens-story/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 00:53:52 +0000</pubDate>
		<dc:creator>Rachel Cohen-Rottenberg</dc:creator>
				<category><![CDATA[Diagnosis]]></category>
		<category><![CDATA[Spectrum Pride]]></category>

		<guid isPermaLink="false">http://www.journeyswithautism.com/?p=4439</guid>
		<description><![CDATA[A little while ago, I interviewed my friend Ben about the road he took to an autism diagnosis. I related very much to Ben&#8217;s process. Perhaps you will, too.
Rachel: When did you first suspect that you were on the spectrum?
 
Ben: Well, I never suspected I was. I have a friend who had figured it out [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">A little while ago, I interviewed my friend Ben about the road he took to an autism diagnosis. I related very much to Ben&#8217;s process. Perhaps you will, too.</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;"><strong>Rachel:</strong> When did you first suspect that you were on the spectrum?<br />
 <br />
<span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;"><strong>Ben:</strong> Well, I never suspected I was. I have a friend who had figured it out for herself about six months earlier and asked me if I had ever heard of Asperger&#8217;s Syndrome. It was almost like the time my mom asked me if I was gay. After we talked for a while, I went home and spent several days researching AS online, exhaustively. I got books out of the library (<em>Pretending to be Normal </em>and Tony Attwood&#8217;s guide, among others). I had spent my life knowing I was odd and different, and now I had a label to hang on it.<br />
 <br />
<span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;"><strong>Rachel:</strong> How did you feel about discovering that you&#8217;re on the spectrum?<br />
 <br />
<span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;"><strong>Ben:</strong> I swung back and forth between elation that I wasn&#8217;t the only person like this, that there was a name, that it was even a “syndrome,” to feeling that I now had to give up on some long-standing but pretty useless aspirations for myself. I was worried what this might mean for my relationship, too. After all, my partner already knew me and wasn&#8217;t going to be freaked out by a label, but I was worried he might be upset at what he&#8217;d have to give up as well&#8212;like the possibility that I would never be okay going camping, or out to clubs to go dancing (without my earplugs). The up side is that even though my partner isn&#8217;t an Aspie, he shares some significant AS-like traits, which helps in the areas of sympathy and understanding.</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">It&#8217;s been over a year, and I still have days that I&#8217;m sad when I realize there&#8217;s a particular something I&#8217;m never going to be good at.<br />
 <br />
<span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;"><strong>Rachel:</strong> When did you self-diagnose and what assessment tools did you use?<br />
 <br />
<span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;"><strong>Ben:</strong> Winter of 2008. I used the DSM-IV definitions, but found online personal experiences of people to be much more confirming. The DSM doesn&#8217;t cover weird AH HA! moments like:</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">Clothing tags!<br />
<span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">Eating habits!<br />
<span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">Sensory overload and extreme sensitivity!</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">Have I ever met a person with my amazing sense of smell? Not really. It&#8217;s fun but almost useless in daily life, and sometimes distracting or debilitating.<br />
 <br />
<span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;"><strong>Rachel:</strong> Did you bring your self-diagnosis to a therapist?<br />
 <br />
<span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;"><strong>Ben:</strong> I spoke with my therapist, whom I was seeing for cognitive behavioural therapy for depression (!) and anxiety(!). I don&#8217;t think he believed I could have AS because I made excellent eye contact (thank you!) and could be gregarious and talkative (nervousness channeled). He said we could find some specialists and get a formal diagnosis, but never pursued it. I stopped seeing him about four or five months after telling him about the AS.<br />
 <br />
<span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;"><strong>Rachel:</strong> Why did you decide to seek out an &#8220;official&#8221; diagnosis?<br />
 <br />
<span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;"><strong>Ben:</strong> I finally asked my family doctor for a referral, about ten months after my self-diagnosis. I wanted one for medical reasons, to be able to treat some of the anxiety and other complications that come up for many Aspies. I wanted to find out if I could access government programs or assistance for the disabled. I wanted a “piece of paper” that I could have ready when the world said I just needed to work harder at it and that I could be like everybody else.</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">What can I say? I was brought up in the same culture that values certification and credentials.<br />
 <br />
<span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;"><strong>Rachel:</strong> How did you feel about the prospect of diagnosis?<br />
 <br />
<span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;"><strong>Ben:</strong> Nervous.<br />
 <br />
<span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;"><strong>Rachel:</strong> When did you have the assessment?<br />
 <br />
<span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;"><strong>Ben:</strong> Last October, 2009.<br />
 <br />
<span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;"><strong>Rachel:</strong> What did it consist of?<br />
 <br />
<span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;"><strong>Ben:</strong> Sitting down with a psychiatrist and talking over the usual AS points.<br />
 <br />
<span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;"><strong>Rachel:</strong> How long did it take, and when did you get the results?<br />
 <br />
<span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;"><strong>Ben:</strong> About an hour, and he told me immediately. The results were forwarded to my family doctor.<br />
 <br />
<span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;"><strong>Rachel:</strong> Has your &#8220;official&#8221; diagnosis been a positive step? Has it had any significant impact on your life, positive or negative?<br />
 <br />
<span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;"><strong>Ben:</strong> Mostly positive. It kind of gets any “Am I or am I not?” questions out of the way. It makes sure my family doctor knows I&#8217;m not making it up, but it hasn&#8217;t had a huge impact on my life. I was quite certain I had AS before the diagnosis, but because the definition and the right to access services were controlled by others, I needed to be “officially” AS in order to consider telling anybody in authority (government agencies, employers, etc.) that I did indeed have Asperger&#8217;s Syndrome.<br />
 <br />
<span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;"><strong>Rachel:</strong> What do you like most about being on the spectrum?<br />
 <br />
<span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;"><strong>Ben:</strong> My slightly tangential approach to thinking and problem solving. My acute senses and “noticing” of things.<br />
 <br />
<span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;"><strong>Rachel:</strong> Ben, thank you for sharing your experience.</p>
<p><span style="font-size: 8pt; color: black; font-family: Verdana; letter-spacing: 0pt;"> © 2010 by Rachel Cohen-Rottenberg</p>
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		<title>And Now, A Word From My Daughter</title>
		<link>http://www.journeyswithautism.com/2010/02/25/and-now-a-word-from-my-daughter/</link>
		<comments>http://www.journeyswithautism.com/2010/02/25/and-now-a-word-from-my-daughter/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 13:24:30 +0000</pubDate>
		<dc:creator>Rachel Cohen-Rottenberg</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Spectrum Pride]]></category>

		<guid isPermaLink="false">http://www.journeyswithautism.com/?p=4427</guid>
		<description><![CDATA[My daughter Ashlynne is a junior in high school. For her journalism class, she keeps a blog about events and issues of interest to her. After seeing autism in the news recently, she decided to write about the most recent and infamous Autism Speaks video. She sent me the link to her post and gave [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">My daughter Ashlynne is a junior in high school. For her journalism class, she keeps a blog about events and issues of interest to her. After seeing autism in the news recently, she decided to write about the most recent and infamous Autism Speaks video. She sent me the link to her post and gave me permission to mention it on my blog. If you&#8217;d like to read her piece, you can find it <a href="http://lutraphobia.wordpress.com/2010/02/17/autism-speaks/">here</a>.</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;"> It&#8217;s very heartening to know that my daughter sees the issues so clearly and that she is sharing her knowledge with her peers. Way to go, Ashlynne!</p>
<p><span style="font-size: 8pt; color: black; font-family: Verdana; letter-spacing: 0pt;">© 2010 by Rachel Cohen-Rottenberg </p>
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		<slash:comments>8</slash:comments>
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		<title>Autism and Self-Worth</title>
		<link>http://www.journeyswithautism.com/2010/02/21/autism-and-self-worth/</link>
		<comments>http://www.journeyswithautism.com/2010/02/21/autism-and-self-worth/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 20:48:29 +0000</pubDate>
		<dc:creator>Rachel Cohen-Rottenberg</dc:creator>
				<category><![CDATA[Belonging]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Disabilism]]></category>
		<category><![CDATA[Disabilities]]></category>
		<category><![CDATA[Loneliness]]></category>
		<category><![CDATA[Marginalization]]></category>
		<category><![CDATA[Spectrum Pride]]></category>

		<guid isPermaLink="false">http://www.journeyswithautism.com/?p=4411</guid>
		<description><![CDATA[When I first started therapy (in 1983), I learned that I had to work on improving my self-image. I learned that I had low self-worth, and that if I worked very, very hard, my sense of self-worth would improve.
And it did. I think. At least, I was under the impression that it improved, because I [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">When I first started therapy (in 1983), I learned that I had to work on improving my self-image. I learned that I had low self-worth, and that if I worked very, very hard, my sense of self-worth would improve.</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">And it did. I think. At least, I was under the impression that it improved, because I was feeling ever more confident about my abilities as a working woman, a wife, and a mother.</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">But now I&#8217;m experiencing a new phenomenon. I no longer have low self-worth. What I have is no self-worth. At all.</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">That&#8217;s right. None. </p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">I am not exaggerating. Last night, I looked at myself and realized that there is a big empty space where my self-worth ought to be. How my self-worth snuck off without my noticing is beyond my comprehension. But it&#8217;s gone. I&#8217;ve looked, and it just ain&#8217;t there.</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">Perhaps it went like this: Seven years ago, when I married Bob, I quit my full-time job to become a full-time homeschooling mom; then, a few years later, my daughter went to regular school, and the homeschooling ended. So, in the past seven years, two of the most important ways that I built my self-esteem have gone away: working at a job and homeschooling Ashlynne. During much of that time, I lived in a community that was not very welcoming to me (to put it mildly), and that experience further contributed to my self-esteem issues. </p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">But, you see, I still had &#8220;self-esteem issues.&#8221; There was some self-esteem with which to work. Now, it&#8217;s just up and left.</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">It&#8217;s possible that with working and homeschooling gone, my autism diagnosis set off a massive identity crisis, followed by the realization that my entire way of living had to change, followed by a toxic explosion of internalized disabilism. Whatever the reason, I feel no self-worth at all. I do a beautiful job repairing a quilt, and all I can see are the imperfections in my work. I knit my husband a sweater from the Icelandic wool he spun himself, and all I can see are all the mistakes I made. Everyone in creation is telling my husband what a wonderful sweater he&#8217;s wearing, and it has no impact on me at all. People tell me how much they like my writing, and it doesn&#8217;t penetrate the dense fog I&#8217;m living in. </p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">It&#8217;s gotten me questioning how one builds self-worth in the first place. I mean, did I ever have self-worth, or did I just do a lot of things that convinced me I did? Having a job and being a homeschooling mother are both wonderful, but they were always going to end; therefore, I based my self-esteem on impermanent things. That seems like a dangerous move from where I sit right now. </p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">I used to have a decent sense of myself because I always felt that I could fake it well enough to get by. I could make pleasant conversation; I could go to soccer games and act like I belonged; I could chat it up with the neighbors about anything and everything. But working hard to fake it no longer applies. I walk around with a headset and don&#8217;t speak or hear very much at all in the outside world. Pretending to be normal basically went up in smoke once I realized that I had to wear a device in public that most people use when mowing the lawn.</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">Worse yet, my conversations with my therapist seem to be having a negative impact on me. For instance, last week, I told him that I feel like I need to stop talking entirely when I&#8217;m out in the world. He kept saying that perhaps it wasn&#8217;t all that black and white, that I could be more moderate, check in with myself, and talk more when I wanted, and less when I didn&#8217;t. What he doesn&#8217;t understand is that for me, moderation and autism do not mix. Moderation can only apply when one has a fairly moderate experience of the world. When one&#8217;s experience of the world is extreme and intense, a moderate solution can be worse than none at all.</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">I&#8217;m not sure that my therapist realizes that the minute I open my mouth, I&#8217;m already in way over my head. I crave communication. I want to keep talking. So much. But I&#8217;m playing catchup with everyone. I&#8217;m always a few clicks behind the conversation, and I have to make a tremendous effort to follow what people are saying. When it comes time to speak, I have to call on resources I don&#8217;t often have. Plus, I am so used to working hard at speaking that I forget that I&#8217;m actually working hard at speaking. It&#8217;s always a strain, but the strain is so familiar that I don&#8217;t even notice something is wrong until it&#8217;s way too late and everything in my body hurts. </p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">I know that my therapist is responding to my upset about my social isolation and trying to come up with solutions, but I don&#8217;t need solutions. Unless I happen to run into a dozen autistic people in my local community, my social isolation will remain. So perhaps a better strategy would be to talk about how to handle the seriousness of my disabilities and their consequences for my life. I will never be able to walk through the world as a hearing person. I will never be able to have a relaxed conversation out in public. I will never be able to pass for normal again. I would like some help dealing emotionally with the gravity of the situation, not all kinds of ideas about moderation that simply cannot work for me.</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">Some years ago, I ran across a book called <em>Shambhala: The Sacred Path of the Warrior </em>by Chogyam Trungpa. The author writes about the spiritual warrior in a way that describes the impulses and demands of my autistic experience. I was drawn to the following words even before I knew about my autism:</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">&#8220;[The spiritual warrior] has no room and no desire to manipulate situations. He is able to be, quite fearlessly, what he is.</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">[P]aradoxically, the warrior finds himself more alone. He is like an island sitting alone in the middle of a lake. Occasional ferry boats and commuters go back and forth between the shore and the island, but all that activity only expresses the further loneliness, or aloneness, of the island. Although the warrior&#8217;s life is dedicated to helping others, he realizes that he will never be able to completely share his experience with others. The fullness of his experience is his own, and he must live with his own truth. Yet he is more and more in love with the world. That combination of love affair and loneliness is what enables the warrior to constantly reach out to help others. By renouncing his private world, the warrior discovers a greater universe and a fuller and fuller broken heart. This is not something to feel bad about: it is a cause for rejoicing. It is entering the warrior&#8217;s world.&#8221;</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">I&#8217;m not sure I&#8217;m ready to rejoice.</p>
<p><span style="font-size: 8pt; color: black; font-family: Verdana; letter-spacing: 0pt;">© 2010 by Rachel Cohen-Rottenberg</p>
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		<slash:comments>13</slash:comments>
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		<title>More Thoughts on Labels and How to Use Them</title>
		<link>http://www.journeyswithautism.com/2010/02/16/more-thoughts-on-labels/</link>
		<comments>http://www.journeyswithautism.com/2010/02/16/more-thoughts-on-labels/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 23:43:12 +0000</pubDate>
		<dc:creator>Rachel Cohen-Rottenberg</dc:creator>
				<category><![CDATA[Diagnosis]]></category>
		<category><![CDATA[Spectrum Pride]]></category>

		<guid isPermaLink="false">http://www.journeyswithautism.com/?p=4402</guid>
		<description><![CDATA[I&#8217;ve been very gratified by how excited and supportive people have been about the new name for my blog and my reasons for choosing it. Apparently, a number of others feel as I do about wanting to distance themselves from anyone using the Asperger&#8217;s label in an elitist way. 
For me, dropping the Asperger&#8217;s label [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">I&#8217;ve been very gratified by how excited and supportive people have been about the new name for my blog and my reasons for choosing it. Apparently, a number of others feel as I do about wanting to distance themselves from anyone using the Asperger&#8217;s label in an elitist way. </p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">For me, dropping the Asperger&#8217;s label is the right decision. It&#8217;s been a long time coming, and I feel liberated by letting go of the pretense that I am anything other than autistic. But the process of coming to terms with who we are, especially for those of us who discover that we are autistic in mid-life, is complex and personal. I would never judge the process of a fellow autistic who is trying to carve out his or her path. For many autistic people, the word Aspie feels absolutely right, and I would never want to take that good feeling away. So, I want to be very clear: I don&#8217;t have an issue with anyone who self-identifies as an Aspie or uses the Asperger&#8217;s label, so long as the person is not being elitist, divisive, or dismissive of anyone on the spectrum. If someone self-identifies as an Aspie, and wants to be called an Aspie, I will respect that choice.</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">Remember: The DSM criteria do not even come close to describing the experience of being autistic. Not even close. Not even in the ballpark. Not even in the same country. And I&#8217;m talking about the criteria proposed for the DSM-V as well as those already in the DSM-IV. They are so far off the track, it&#8217;s ridiculous. </p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">So I don&#8217;t want to put too much energy into arguing over labels. I want to do what I&#8217;ve always done with this blog: to talk about the experience of autism from the inside, to give and receive support, and to discuss the joys, challenges, difficulties, and gifts that come with being autistic.</p>
<p><span style="font-size: 8pt; color: black; font-family: Verdana; letter-spacing: 0pt;">© 2010 by Rachel Cohen-Rottenberg</p>
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		<slash:comments>6</slash:comments>
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		<title>Why I&#8217;ve Changed the Name of My Blog</title>
		<link>http://www.journeyswithautism.com/2010/02/13/why-ive-changed-the-name-of-my-blog/</link>
		<comments>http://www.journeyswithautism.com/2010/02/13/why-ive-changed-the-name-of-my-blog/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 03:20:51 +0000</pubDate>
		<dc:creator>Rachel Cohen-Rottenberg</dc:creator>
				<category><![CDATA[Administrative]]></category>
		<category><![CDATA[Belonging]]></category>
		<category><![CDATA[Marginalization]]></category>
		<category><![CDATA[Spectrum Pride]]></category>

		<guid isPermaLink="false">http://www.aspergerjourneys.com/?p=4350</guid>
		<description><![CDATA[I&#8217;m tired of the Asperger&#8217;s label. 
I&#8217;m tired of people using it to distance themselves from other autistic people. 
I&#8217;m tired of the folks who imply that having Asperger&#8217;s makes being autistic okay, but that being autistic is somehow not okay. 
I&#8217;m tired of being put into some sort of nonsensical order in which Aspies [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">I&#8217;m tired of the Asperger&#8217;s label. </p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">I&#8217;m tired of people using it to distance themselves from other autistic people. </p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">I&#8217;m tired of the folks who imply that having Asperger&#8217;s makes being autistic okay, but that being autistic is somehow not okay. </p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">I&#8217;m tired of being put into some sort of nonsensical order in which Aspies rate higher than other autistics.</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">I&#8217;m tired of division. </p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">I&#8217;m tired of hierarchy.</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">Bev&#8217;s latest <a href="http://aspergersquare8.blogspot.com/2010/02/angry-aspies-please-go-away.html">post</a> says it all for me. And by changing the name of her blog, she&#8217;s inspired me to do the same.</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">At some point, I hope to change my domain name as well. I haven&#8217;t figured out the mechanics of using a new domain name and making sure you all can find me there, but when I do, I&#8217;ll make the change. </p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;"><strong>UPDATE:</strong> If you&#8217;ve found the new URL, you&#8217;ll see that I&#8217;ve changed my domain name. I&#8217;ve specified the proper settings to redirect people automatically from aspergerjourneys.com, but it may take up to 72 hours for the settings to take effect. Argh. Meanwhile, I&#8217;ll need to go through and repost all my photos again, since they&#8217;re attached to my old domain name.</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">Note that I also have a new email address: rachel@journeyswithautism.com.</p>
<p><span style="font-size: 8pt; color: black; font-family: Verdana; letter-spacing: 0pt;">© 2010 by Rachel Cohen-Rottenberg</p>
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		<slash:comments>12</slash:comments>
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		<title>Okay, So I Really Am Disabled. Now What?</title>
		<link>http://www.journeyswithautism.com/2010/02/11/okay-so-i-really-am-disabled-now-what/</link>
		<comments>http://www.journeyswithautism.com/2010/02/11/okay-so-i-really-am-disabled-now-what/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 20:06:47 +0000</pubDate>
		<dc:creator>Rachel Cohen-Rottenberg</dc:creator>
				<category><![CDATA[ASL]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Diagnosis]]></category>
		<category><![CDATA[Disabilities]]></category>

		<guid isPermaLink="false">http://www.aspergerjourneys.com/?p=4314</guid>
		<description><![CDATA[Two weeks ago, I had an experience that was life-changing. It was so intense that I haven&#8217;t been able to write about it until now.
It was a Thursday afternoon, and I had spent two hours working at the nice, spacious, quiet new thrift store. I like working there, and the staff gives me good, tactile, [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">Two weeks ago, I had an experience that was life-changing. It was so intense that I haven&#8217;t been able to write about it until now.</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">It was a Thursday afternoon, and I had spent two hours working at the nice, spacious, quiet new thrift store. I like working there, and the staff gives me good, tactile, straightforward things to do&#8212;like tagging items, stamping bags, pricing books, and so forth. Now that I&#8217;ve told them that I sew, they&#8217;ve been sending me home with quilts in need of repair, and I&#8217;ve been having a wonderful time bringing them back to life. For example, here are before and after photos of my latest quilt renovation project:</p>
<p><a href="http://www.journeyswithautism.com/2010/02/11/okay-so-i-really-am-disabled-now-what/106_1622/" rel="attachment wp-att-4315"><img src="http://www.journeyswithautism.com/wp-content/uploads/2010/02/106_1622-300x225.jpg" alt="" title="106_1622" width="300" height="225" class="alignleft size-medium wp-image-4315" /></a></p>
<p><a href="http://www.journeyswithautism.com/2010/02/11/okay-so-i-really-am-disabled-now-what/106_1629/" rel="attachment wp-att-4316"><img src="http://www.journeyswithautism.com/wp-content/uploads/2010/02/106_1629-300x186.jpg" alt="" title="106_1629" width="300" height="186" class="alignleft size-medium wp-image-4316" /></a></p>
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<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">So, anyway, back to the day in question. That day, I decided to wear only my earplugs to the store, and to take them out when I wanted to talk with people. For awhile there, the Zoloft seemed to be helping my sensory sensitivities and language processing issues, so I was feeling confident. Unfortunately, moderation is very hard for me. When my power switch is turned to &#8220;On,&#8221; it gets stuck, and it takes something rather harrowing to get it turned to &#8220;Off.&#8221; As a result, on this particular day, I had a 5-10 minute conversation with one person, and listened to another 5-10 minute conversation between two other people, and talked with my friend Tom (who has auditory sensitivities similar to mine, though not as severe). In other words, I was chatty.</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">Then I came home and felt like I was getting the flu. I mean, everything hurt. Everything. My joints. My muscles. My skin. My stomach. My head. I told Bob how I felt, and he thought I was getting the flu, but I knew it wasn&#8217;t the flu. It was the stress of talking, listening, translating, falling behind, talking, listening, translating, falling behind, talking, listening, translating, falling behind, over and over and over and over and over until I couldn&#8217;t think straight anymore. It&#8217;s as though the stress were radiating to every part of my body. I&#8217;ve felt so often over the past year as though I were getting the flu, but then I take a day or two to myself, and I feel better. So I finally figured out why I was getting sick.</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">Once my nervous system calmed down, I decided that I had to grasp the bull by the horns before it gored me to death, so I wrote the following email to the lovely managers and volunteer coordinator at the store (titled &#8220;Working Around My Disabilities&#8221;):</p>
<p style="padding-left: 30px;"><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">Hi all&#8211;</p>
<p style="padding-left: 30px;"><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">I plan to be working at the store this coming Wednesday and Thursday, and then to switch to Tuesdays and Thursdays in the following weeks. I will need to come in from noon-2pm (rather than 11 am -1 pm), because I&#8217;m needing my mornings for better self-care. Please let me know whether those hours will work for you.</p>
<p style="padding-left: 30px;"><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">When I come to the store, I&#8217;d like to communicate with written notes as much as possible. Don&#8217;t get me wrong&#8212;I absolutely love talking with all of you&#8212;but talking and listening are getting more and more difficult. Everything in me just wants to be &#8220;normal&#8221; and chat it up with everyone, but I overdid it last week and came home with muscle pain and body aches. My body seems relentlessly committed to reminding me that my autism and sensory processing issues are disabilities (even though I look pretty typical, even to myself) and that I need to take care.</p>
<p style="padding-left: 30px;"><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">See you on Wednesday&#8230;</p>
<p style="padding-left: 30px;"><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">Love,<br />
Rachel</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">When I got back to the store the following week, I wore my earplugs and my headphones, and I knew that I could not remove them for any reason. The store managers were totally cool about it and communicated with me via notes. They love the work I&#8217;m doing on the quilts, they&#8217;re glad to have me at the store, and all is well with that part of the world.</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">Except, of course, that my last piece of denial is in shreds&#8212;the piece of denial that says, &#8220;Oh, come on. You can talk. You can listen. How hard can it be?&#8221; It&#8217;s hard. Unless it&#8217;s a one-to-one conversation with a close friend, a fellow Aspie, or a family member, it&#8217;s a non-starter. Completely. I know it. And knowing it makes me feel both incredibly relieved and very depressed.</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">The thing about being autistic and not finding out about it for 50 years is that I&#8217;ve had a lot of practice at looking around at all the things that interest me and thinking about how much fun they would be to do. Despite the fact that the world is quite overwhelming to my senses much of the time, I find the things that people do quite interesting. In fact, except for accounting and flipping burgers, there is very little in life that I don&#8217;t find interesting. I&#8217;d love to know how to cut people&#8217;s hair. I&#8217;d love to know how to repair a car engine. I&#8217;d like to know how to play soccer. I&#8217;d like to speak five different languages. I&#8217;d like to walk into a situation with people and talk to them. My brain looks at things and thinks, &#8220;That looks like fun.&#8221; And then I try to do them and find that they involve extended interactions with other people, and that&#8217;s all she wrote.</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">So, I now understand that I&#8217;ve got a serious disability going here, and I realize that I must tell people what I need without feeling ashamed or apologetic. I have no choice. I must advocate for myself and ask for the accommodations I need. With this reality in mind, I went to my appointment at VocRehab yesterday, and had a very good conversation (in writing and a bit of ASL) with my counselor Will, who is Deaf. I filled out a bunch of paperwork, and we discussed the kinds of jobs I might be interested in. I still have to have my application for VocRehab services approved, but I don&#8217;t think I&#8217;ll have any problem there. [<strong>UPDATE</strong>: I'm approved! In response to an email I sent asking how long the approval process would take, Will wrote, "You are eligible for VR services based on the medical information that I already got from you.  Clients who are interested in work and have a documented disability/employment barrier qualify for our services."]</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">All in all, it was very helpful to be working with Will and seeing how comfortable he is with himself and how empowered he feels. It gave me a lot of strength. Plus, the office is so spacious and quiet, and the people there are so friendly, that I felt pretty good by the time I left (taking into account, of course, how tired I felt from interacting with people in general).</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">So, there you have it. I&#8217;m seeing the reality of my life more and more clearly, but I&#8217;m not seeing what lies ahead. It&#8217;s a hard place to be standing. I&#8217;m hoping that I can get a clearer sense of how to shape the next part of my life. </p>
<p><span style="font-size: 8pt; color: black; font-family: Verdana; letter-spacing: 0pt;">© 2010 by Rachel Cohen-Rottenberg</p>
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		<title>As I Said to My Therapist&#8230;</title>
		<link>http://www.journeyswithautism.com/2010/02/07/as-i-said-to-my-therapist/</link>
		<comments>http://www.journeyswithautism.com/2010/02/07/as-i-said-to-my-therapist/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 23:40:20 +0000</pubDate>
		<dc:creator>Rachel Cohen-Rottenberg</dc:creator>
				<category><![CDATA[Autism-Literate Therapists]]></category>
		<category><![CDATA[Communication]]></category>

		<guid isPermaLink="false">http://www.aspergerjourneys.com/?p=4295</guid>
		<description><![CDATA[A few weeks back, I had a conversation with my neuro-typical therapist about the mysteries of neuro-typical socializing. Specifically, I was talking about strategies that Bob and I had been discussing regarding how to handle running into (no, not literally) people we know. For instance, every time that Bob and I have gone to the [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">A few weeks back, I had a conversation with my neuro-typical therapist about the mysteries of neuro-typical socializing. Specifically, I was talking about strategies that Bob and I had been discussing regarding how to handle running into (no, not literally) people we know. For instance, every time that Bob and I have gone to the movies and run into folks we know, they have always tended to utter, in tones of apparent warmth and sincerity, words along the following lines: </p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">&#8220;How ARE you? It&#8217;s so wonderful to SEE you! We should get together some time! We really miss you guys so much. You guys are so great. Good to see you!&#8221; And every time such an event occurs, my poor little Aspie brain believes every single word, even though nothing ever comes of any of these words. Ever. Ever, ever, ever, ever, ever. I truly fear these moments, because my poor brain can&#8217;t help but take the words literally, which means my heart can&#8217;t help but feel all warm and fuzzy, which means that I get all hopeful and happy, which means that I just get fooled again.</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">So, having described the gauntlet I have to run between getting my popcorn and finding my seat in the movie theatre, I said to my therapist: &#8220;What&#8217;s up with this? Why do people say these things and then not follow through?&#8221; </p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">And he answered, quite matter-of-factly, &#8220;Well, people are open and engaging when you run into them, and they say all of these words, and everyone in the situation knows that the words don&#8217;t mean anything.&#8221; To him, it was so simple. He didn&#8217;t seem bothered or perplexed by this social ritual in the least. In fact, he described the situation in the same tone you might use to describe how to start a car.</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">I just about jumped out of my chair at the absurdity of it all. For a moment, I forgot that he was the all-knowledgeable professional and I was the socially inept Aspie. (It happens. Often.) So, instead of pondering his words thoughtfully, I launched into the following mini-diatribe:</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">&#8220;How the HELL can you people live like this? Do you think you have an unlimited amount of TIME on this planet? Do you not realize that life is too SHORT to fill it by talking all sorts of GARBAGE that you don&#8217;t really MEAN?  I&#8217;m sorry to have to say this, but I am SO not the one with the problem here.&#8221;</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">He took it very well&#8212;by which I mean that he maintained his integrity as a therapist and looked at me in a benign and accepting manner. And then he said, &#8220;Our time is just about up for today,&#8221; and he wished me an early good Shabbos as he ushered me out the door.</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">He really is a very nice person, my therapist. I just don&#8217;t understand how he thinks. And he doesn&#8217;t understand how I think. It&#8217;s pretty interesting to try to translate back and forth across the divide, though.  </p>
<p><span style="font-size: 8pt; color: black; font-family: Verdana; letter-spacing: 0pt;"> © 2010 by Rachel Cohen-Rottenberg</p>
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		<title>Living in the Margins</title>
		<link>http://www.journeyswithautism.com/2010/01/31/living-in-the-margins/</link>
		<comments>http://www.journeyswithautism.com/2010/01/31/living-in-the-margins/#comments</comments>
		<pubDate>Sun, 31 Jan 2010 20:47:51 +0000</pubDate>
		<dc:creator>Rachel Cohen-Rottenberg</dc:creator>
				<category><![CDATA[Belonging]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Disabilities]]></category>
		<category><![CDATA[Marginalization]]></category>

		<guid isPermaLink="false">http://www.aspergerjourneys.com/?p=4267</guid>
		<description><![CDATA[Jenn Power is a typically abled woman who lives with disabled people in an intentional community called L&#8217;Arche Cape Breton. She and her husband are the parents of twin boys with Down Syndrome. A week or so ago, I was reading her blog, Possibilities, when I came upon a post about some harsh words directed at [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">Jenn Power is a typically abled woman who lives with disabled people in an intentional community called L&#8217;Arche Cape Breton. She and her husband are the parents of twin boys with Down Syndrome. A week or so ago, I was reading her blog, <a href="http://disability-possibility.blogspot.com/2010/01/motherlode.html">Possibilities</a>, when I came upon a post about some harsh words directed at her on the New York Times blog <a href="http://parenting.blogs.nytimes.com/2010/01/11/should-down-syndrome-be-cured/">Motherlode</a>. Apparently, this community leader and loving mother had committed the unpardonable sin of saying out loud that she would not want to cure her sons of Down Syndrome. I was especially struck by these words:</p>
<p style="padding-left: 30px;"><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">&#8220;I know that my position is a minority one. When you throw your lot in with marginalized people, you get marginalized. I understand that.&#8221;</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">Reading these words set off a wave of new realizations about my autism, my relationship with Bob, our ongoing struggles, and new possibilities for our lives.</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">Many of us autistic folk have talked and written about living on the margins, observing group dynamics, and deciding how to act. That feeling of living on the margins has always felt so precarious to me. I&#8217;ve always felt as though I were balancing on a fence post, living in perpetual fear of falling over backward.</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">So today, instead of thinking about “living <em>on</em> the margins,” I started thinking about “living <em>in</em> the margins.” The more I thought about it, the more I experienced a greater sense of spaciousness. All things being equal, I&#8217;d prefer to be able to come and go from the margins to the center and back again, but all things are not equal. In this society, I have a disability called autism, and I live in the margins of the culture all the time.</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">Because I&#8217;m also white, American, middle-class, and well-educated, the margins I live in are quite a bit wider and more elastic than the margins in which others live. In other words, I don&#8217;t for a minute believe that being autistic erases all other privilege, nor do I believe that my privilege can ever erase my marginalization. If anything, being autistic and otherwise privileged creates an odd kind of self-perpetuating expectation. I often think that, given my privilege, I should be “higher functioning.” I should be much more “normal.” I should feel a greater sense of “belonging.” I should be able to figure out how to live somewhere other than in the margins.</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">But of course, I can&#8217;t. That&#8217;s what being disabled is all about in the world as presently constituted.</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">Ever since Bob and I made our relationship known eight years ago, I have felt progressively marginalized. The first attempt to marginalize me took a very tangible form: one person on the synagogue board of directors suggested that Bob should leave me, and that I should leave the community entirely. The response of the other board members? Silence. While Bob did not leave me, we did leave the synagogue community, because when people saw us together, they spoke with Bob and ignored me completely. The same kinds of things happened in the larger community.</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">Virtually all of us on the spectrum have had that feeling of being hidden in plain sight, but until recently, I had never thought of it as an experience of marginalization. Instead, for years, after every outing, Bob and I would have long, tedious, upsetting discussions about how he got all the attention, about the ways in which people were ignoring me, about the fact that he didn&#8217;t step in and make it stop, and about how powerless and angry I felt. Because we couldn&#8217;t define what was going on in terms that made any sense, these discussions were exhausting and unproductive. We just kept having the same argument, over and over.</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">After I read Jenn&#8217;s piece, Bob and I had a long talk about marginalization, and suddenly, I realized why I had been so angry. I realized that Bob had never consciously given up his privilege of being &#8220;normal&#8221; and joined me in being marginalized. Not that I wish being marginalized on him or on anyone else, mind you, but do we really have another choice? After all, as Jenn said, “When you throw your lot in with marginalized people, you get marginalized.” Isn&#8217;t that what happens to parents of autistic children? To the family members of autistic adults? How many neuro-typical people want to befriend them, or listen to them talk about their loved ones? Not many.</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">Although Bob is quite wonderful, I&#8217;m tired of seeing him as the de facto prototype of “normal.” Some time ago, he said that it is hard to go out with me because I have to block sound, and he doesn&#8217;t like having to talk loudly in order for me to hear him. I&#8217;ve always felt uncomfortable with the impasse in which that leaves us, but I hadn&#8217;t been able to figure out how to get past it. Finally, in the midst of our discussion about marginalization, I blurted out words to the effect that if I&#8217;m going to feel human, he really needs to come into my world and stand next to me. Maybe, when we go out walking or to a restaurant, we don&#8217;t talk at all. Or maybe he talks loudly and feels a bit conspicuous. I don&#8217;t know. But uncovering my ears out in public really can&#8217;t be part of the plan, and I can&#8217;t stay home all the time, either.</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">For both our sakes, I don&#8217;t want Bob by my side 24/7, but our lives are becoming increasingly separate, and it bothers me. In the course of our conversation, he said that he&#8217;s willing to drop a lot of activities in the outside world, start from scratch here at home, put our relationship first, navigate the world together, and see what possibilities flow from there. </p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">To get ourselves started, we did something simple: we went grocery shopping together. Part of our agreement was that “together” was the operative word. If I&#8217;m alone at the grocery store, it&#8217;s challenging, but I stay completely focused on getting my shopping done, and it works. However, when I&#8217;m with Bob, I&#8217;m more open, and if someone else comes in and starts talking to Bob, I feel very disoriented in an already challenging situation. So, if someone were to come over to talk, we agreed that Bob could say whatever he needed to say in order to keep his focus on me. In fact, I gave him permission to say just about anything about me he pleased: that I&#8217;m disabled, autistic, dazed, confused, weird, and undeniably odd. I don&#8217;t care. It just doesn&#8217;t matter to me anymore.</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">Fortunately, no one came up to Bob and wanted to talk, so we got our shopping done easily and had a very good time of it. Even lugging the groceries home was fun!</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">As we&#8217;ve gone through this process, Bob has realized that his ongoing resistance to standing in the margins with me derives from the fact that the only time he&#8217;s ever focused on being with a disabled partner, she was dying. Part of him hasn&#8217;t wanted to accept that I&#8217;m disabled because, when the thought arises, his mind goes to a very sad, scared place. But I&#8217;m not dying. On the contrary: I&#8217;m fighting like mad to feel part of the world, to feel that my life is meaningful, to feel less afraid and more powerful. I&#8217;m fighting to widen the margins in which I live, for myself and for other people.</p>
<p><span style="font-size: 9pt; color: black; font-family: Verdana; letter-spacing: 0pt;">I&#8217;ll let you know how it goes.</p>
<p><span style="font-size: 8pt; color: black; font-family: Verdana; letter-spacing: 0pt;">© 2010 by Rachel Cohen-Rottenberg</p>
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